STUCK

I’ve been in such an amazing incredible flow these last few months, feeling so inspired and aligned. But there’s a nagging sense within that I could snap out of the flow any second now, and be back to the place of feeling misaligned. So - I want to reflect on what got me here, so I can reference this when I inevitably fall into the “stuck” feeling, so I don’t have to spend days and weeks and months desperate to get back. (Also noting, you can’t be in flow every single day of your life, there are seasons for everything).

I understood rejection was protection.

I noticed the things that happen when I’m in flow - for example, I find new favorite songs left and right.

I remembered I am not a victim, I can control things in my life, and I am powerful. So I took my power back.

I noticed the things that made me feel better, and I did them. My body was craving breathwork, yoga, stretches, movement.

I noticed the little miracles happening all around me, I followed the impulses that felt good.

I focused on prayer, meditation, writing, gratitude.

Listening to my body. Taking care of myself. Emotionally, mentally, physically. But not overkill.

As I reflect, I think the most important thing is to focus less on how I stay in flow, because as I sit here, I feel myself clinging to it, and the feelings of desperation and control creep in.

The last thing I’ll say as I keep drifting off is for god sakes, have fun with it. Lay back in the floatie and relax.